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Assisted Stretch Therapy

Enhance Flexibility and Relieve Tension

Hexagon Muscle Recovery offers hands-on Assisted Stretch Therapy to improve mobility, reduce muscle tension, and support recovery. A trained professional guides each stretch to reach deeper muscle areas that are often hard to target alone.

What is Assisted Stretch Therapy?

This technique involves controlled and targeted stretching by a practitioner to improve flexibility, alignment, and overall physical function. It's ideal for athletes and anyone needing tension relief or enhanced movement.

Benefits of Assisted Stretch Therapy

  • Improved Flexibility: Expands range of motion in joints and muscles
  • Enhanced Mobility: Supports easier movement in daily and athletic activities
  • Reduced Muscle Tension: Alleviates chronic discomfort and tightness
  • Muscular Balance: Promotes joint stability and symmetry
  • Injury Prevention: Lowers risk of strains and sprains
  • Faster Recovery: Boosts circulation for post-workout or injury healing
  • Stress Relief: Encourages relaxation and reduces physical stress
  • Improved Posture: Helps with alignment by releasing tight muscles
  • Better Athletic Performance: Enhances muscle elasticity and control

Why Choose Assisted Stretch Therapy?

Whether recovering, preventing injury, or aiming for better movement, our custom sessions ensure each stretch is safe, effective, and tailored to your goals. Experience the difference at Hexagon Muscle Recovery.