Whole Body Cryotherapy
Reset Your Body in 3 Minutes
Recover Faster
Feel Better
Perform at Your Peak
Cryotherapy triggers your body’s natural healing response—reducing inflammation, relieving muscle and joint pain, boosting circulation, and accelerating recovery
It is cold but not painful! Temperatures are very tolerable and the session only lasts 3 minutes!
Cryotherapy is a safe and effective treatment when performed under proper supervision. At Hexagon Muscle Recovery, every session is guided by a fully trained Wellness Coordinator who follows strict safety and operational protocols and can stop your session at any time upon request.
The Juka cryotherapy chamber is never locked, allowing you to exit whenever you choose for complete peace of mind.
As with any wellness treatment, certain medical conditions should be discussed with your physician prior to use, including pregnancy and specific heart or circulatory conditions.
Ice baths and Whole Body Cryotherapy are two different methods used for cold therapy.
Ice baths require submerging the body in a tub of cold water for up to ten minutes, whereas Whole Body Cryotherapy involves using chilled air in a cryotherapy machine for 1 to 3 minutes.
Cryotherapy uses extremely cold air in the range of -220°F to -280°F whereas the temperature of water in an ice-bath varies from 45°F to 60°F.
There is no risk of hypothermia in Cryotherapy, unlike ice-baths which carry the risk of inducing irregular heartbeat, potentially leading to a heart attack or other heart complications.
This is dependent on what you are using cryotherapy for, but consistency is key to experiencing optimal benefits from cryo!
We recommend compounding treatments in the beginning: a minimum of 2-3 times in a 7-10 day period for the best results.
Yes – you can do either! Some people enjoy the endorphin rush before hitting the gym while others prefer cryotherapy after a workout.
Yes! Your Cryo 8-Pack is shareable with your immediate family, including your spouse. It’s a great way to experience the benefits of cryotherapy together and make wellness part of your routine as a family.
What Our Clients Are Saying
“I walked in sore and tight from training and walked out feeling loose, energized, and pain-free. Whole Body Cryo is now part of my weekly routine.”
— Mark D., Baseball Coach
“It’s the fastest reset I’ve ever experienced—mentally and physically. I leave feeling refreshed, focused, and ready to go.”
— Emily R., Busy Mother
“I was nervous my first time, but the staff made me feel completely comfortable. It was quick, easy, and I felt amazing afterward. I slept better that night than I had in weeks.”
— Sarah L. Fighting Inflammation
Discovery Session
New Client Special
$39.00
Ready to Feel Better in Just Minutes?
Book your first cryotherapy session today and take the first step toward faster recovery, less pain, and more energy. Your path to a healthier, more vibrant you starts right here.